Articles
Writing by Dr. Jayaprada over the years, first published on Practo Health Feed.
The SCL-90-R, explainedWhat the screener measures and why it is taken at the start and end of counselling.Bach flower remedies alongside counsellingHow flower essences can support emotional balance during counselling, and why they never replace it.Should I see a counsellor?Why a family counsellor deserves the same place in our lives as a family doctor.The ABCs of parentingSix broad guidelines for raising children, from where you put your attention to screens.When the mind affects the bodyHow stress and emotion can show up as physical symptoms.Anxiety: more common than you thinkWhat anxiety is, the forms it takes, and what helps.The myths of perfectionismWhy perfectionism is less of a strength than it looks.Self-esteem and self-confidence are not the sameTwo traits we often confuse, and the four ways they combine.Graphotherapy: working on the mind through handwritingWorking on the mind through guided handwriting practice.Graphology as a tool for self-reflectionWhy handwriting analysis is most useful as a mirror for yourself.Do you circle your i-dots?What a small handwriting habit can say about the writer.